Mushrooq dates are smooth and have a toffee - like brown colour which is high in nutrients. They look identical to Mabroom dates and have a caramel flavour to them. They can promote brain health, and can manage inflammation in the body. They are high in antioxidants and can protect from harmful diseases.
Suggested Usage: It is advisable to eat 2 to 3 Mushrooq dates daily.
1. Rich in antioxidants - Mushrooq dates are rich in antioxidants and can also help manage the risk of chronic dates.
2. May support gut health - Mushrooq dates contain fibre which maintains a healthy gut microbiome and reduces the risk of long-term health conditions.
3. Supports bone health - Mushrooq dates are rich in phosphorus, potassium, calcium and magnesium. They also have Vit K which is needed to make bones healthy and strong.
Q. What do Mushrooq dates taste like? Mushrooq dates are smooth and have a toffee-like brown colour and they look identical to Mabroom dates and have a caramel flavour to them.
Are Mushrooq dates good for weight loss? By including Mushrooq dates in your diet, the fibre and nutrients in it can help you maintain your weight.
Are Mushrooq dates good for bone? Mushrooq dates are rich in phosphorus, potassium, calcium, magnesium and Vitamin K which helps to make bones healthy and strong.
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