Green raisins are moist and chewy in taste and they are a super digestive aid, provide relief from constipation as well as maintain high blood pressure. They are rich in fibre and have a good quantity of iron, minerals and vitamins in them.
Suggested Usage: It is advisable to eat 2 to 3 green raisins daily.
1. Makes bones stronger - Green raisins are rich in calcium, vitamin D and phosphorus. They are extremely beneficial in keeping your bones healthy and strong.
2. Rich in antioxidants - Green raisins are rich in antioxidants that are important in cleaning up your cells and increasing the flow of your blood. They repair cell damage which affects your immunity.
3. Gives smoother digestion - For a healthy gut, high fibre is essential which you can easily get from green raisins. These raisins are high in fibre which helps in healthy digestion and smoother bowel movements.
Can we eat raisins at night? Yes, you can eat raisins any time of the day. However, it may cause digestion issues because of its high fiber content.
What are soaked raisins' benefits for the body? It is recommended that you eat soaked raisins as the minerals in the raisin's skin dissolve in the water and are better absorbed by our bodies.
What happens if you eat raisins daily? It is 100% safe and recommended eating raisins daily. They are a powerhouse of nutrients that can be reaped with regular consumption. However, they also have a high amount of sugar and fiber, therefore it is advisable to consume them in moderation.
* We take 2-4 business days to deliver your product * Free Shipping is available on minimum purchase value of 500 and above * Return only if product not opened * COD is available & Pan India Delivery